Here is a free diet and exercise plan chart that provides detailed information and reviews of each of the most popular online weight loss diet programs. Please take the time to look over the features of each diet plan and read the reviews.

Remember - the best diet and exercise plan for YOU is the one that fits your lifestyle, your specific health needs, your budget, as well as your individual tastes.

#	DIET PLAN	SPECIAL OFFERS	TYPE	MEAL PLANS	RECIPES	FREE TRIAL	$ BACK GUARANTEE	SUPPORT	DIET PLAN INFO
1	Diet.com	Free Diet Personality Test	Membership	YES	YES	No	6 months Free10	YES	Diet.com Info
2	Medifast Official Site	1 Week of Medifast FREE!	Meal-replacement	YES	YES	Sample Food Packs	30-Day On Unused Products	YES	Medifast Info
3	Bob Greene Best Life Diet	Customized Diet Plan	Subscription	YES	NO	10-Day Trial	YES1	YES	Best Life Diet Info
4	South Beach Diet	FREE Diet Profile	Subscription	YES	YES	7-DAY TRIAL	YES2	YES	South Beach Diet Info
5	Jillian Michaels	Free Customized Workout Plan	Subscription	YES	YES	YES	Unexpired portion of Membership	YES	Jillian Michaels Info
7	eDiets.com	Free Diet Profile	Subscription	YES	YES	NO	NO	YES	eDiets Info
8	Sonoma Diet	Free Diet Analysis	Subscription	YES	YES	NO3	Unused Portion Of Subscription	YES	Sonoma Diet Info
9	Bistro M.D.	Free Shipping	Prepared Meals	YES	NO	First Free Dinner	YES4	YES	Bistro M.D. Info
10	NBC's The Biggest Loser Diet Club	Free Diet Profile	Subscription	YES	YES	10-Day Trial	YES1	YES	The Biggest Loser Diet Club Info
11	3 Hour Diet at Home	1 Free Week	Prepared Meals	YES	NO	NO	YES5	YES	3 Hour Diet Info
12	Diet Direct	Instant $5.00 Off Coupon	Meal-replacement	NO	NO	NO	40-Day6	NO	Diet Direct Info
13	Diet-To-Go	Free Diet Analysis	Prepared Meals	YES	NO	NO	YES4	YES	Diet-To-Go Info
14	Dual Action Cleanse	Free Shipping + $30 Coupon	Detox7	N/A	N/A	NO	30 day money back guarantee8	YES	Dual Action Cleanse Info
15	The Zone Diet	Free 7 Day Meal Planner	Lifestyle Program	YES	YES	N/A	30 day return policy	YES	The Zone Diet Info
16	DietWatch	Free Diet Profile	Subscription	YES	NO	NO	30 day money back guarantee9	YES	Diet Watch Info

¹If subscription is cancelled prior to the end of ten day free trial period.
²If subscription is cancelled prior to the end of seven day free trial period. After trial period, membership has 4-week minimum commitment.
³Five-week minimum committment
⁴If cancelled within specified cut-off times
⁵A refund will be issued for any program, or part of the program, which the customer has successfully cancelled the order by phone before 1 PM Eastern Time the Friday before their next delivery
⁶Only one opened package of any product is eligible for return (less shipping and handling). All others of the same product must be in factory sealed, unopened condition for a refund.
⁷Dual Action Cleanse is a cleansing product, not a weight-loss product. However, cleansing often results in weight loss due to elimination of built-up fecal matter.
⁸For products purchased on an auto-ship plan, the guarantee only applies to first-time shipments. The money back guarantee does not apply to subsequent purchases of the same Product.
⁹Certain conditions apply.
¹⁰*To be eligible for our NEW YOU Guarantee, you must:
- Take Dr. Kushner's Diet Personality evaluation
- Purchase a six-month premium membership
- User our personalized 4-phase premium program by logging into Diet.com at least once a month.
- Use Diet.com tracker to record your progress once a month.
If you still don't lose weight within 6 months, we will give you an additional 6 months at no additional charge.